It looks like this issue was also discussed many years ago in windsurfing and it was suggested with following features
WHAT WINDSURFING MAST BASE DO I NEED?
ProsEfficiency: The most positive, direct transfer of rig power. Ideal for
maximizing sail power in light winds. Convenience: The easiest base to attach and separate rigs. Pop a sail on or off a board from any angle. No need to turn a board on its side.
Durable: Chinook rarely sees issues with mechanical bases, though most mechanical base users sail in gentle winds and flat water.
ConsStiff: So stiff, jumping isn't recommended. Mechanical bases offer no shock absorption for boards or their riders.
Best For Light winds, wide boards, flat water, windsurf schools, and, more recently, windsurf foilers. If easy rig attachment and separation is the priority, this is the base.
bigwinds.com/windsurfing-mast-base-guide-sidebyside-comparisons/ Also in separate forum
"I cant speak for the hydro shock, but the mechanical u-joint transfers energy to the board more efficiently than a tendon or hour-glass joint. They just dont work well in the waves due to their lack of manouverability."
www.iwindsurf.com/forums/viewtopic.php?t=6593&view=next&sid=f887b9bbdf06eebdd0c15f9e654a4dcb