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Bennn said..
Ok, thanks for the input.
Im using a NP glide wind foil and a tabou rocket 69cm wide. Possibly the narrower board with a wide slalom boom doesnt help. The foil is apparently a back foot heavy design, but I have nothing to compare with. If I really push upwind, the boom is almost touching my ribs. Don't see what the harness lines could do to help here. If I hang on it seems to work ok but get tired relatively quickly. Do you guys move the lines forward much or leave them more or less in the same position as regular sailing?
Im sure I will figure this out as I spend more time on the water but if I can rule out a couple of basic things out, then I can focus on something else!
Thanks again
Lines move slightly forward as (generally) the more efficient board requires less sail pressure to move along - the same reason that people starting out can easily foil without a harness. Doing that on a planing board will kill your arms pretty quickly - at least it does me - because of the greater force a planing board requires to stay moving vs the foil.
Remember, you can change front/back foot pressure by moving the mast base and changing boom height. Also, most foils. as they pick up speed, need more front foot pressure. The speed increases both wing lift and stab forcing the nose up. If it feels real back foot, try bring the mast base back a few cm and/or dropping the boom a touch.
I remember starting out and feeling like the boom was on top of me. I couldn't even stay hooked in and switched to a seat harness in an effort to take up some of the slack. I wish I could tell you what magic happened that I learned to keep my rig away from me. But somehow I do. Not sure if it was just time on the water or getting a foil-specific board. Maybe both. How powered up are you when trying to go upwind?