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ACL repairs how to get back quicker

Created by Surfing Dolphins Surfing Dolphins  > 9 months ago, 4 Jun 2013
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Surfing Dolphins
Surfing Dolphins

QLD

15 posts

4 Jun 2013 9:08pm
Would like to know if anyone has had luck with braces for surfing,are they worth the money ,do they really protect or just piece of mind
beerdead
beerdead

NSW

433 posts

4 Jun 2013 9:38pm
Buy a lid.

Don't use a fin on the crook leg until it doesn't hurt to do so.

Be patient.
quirkus
quirkus

WA

322 posts

4 Jun 2013 9:56pm
Select to expand quote
Surfing Dolphins said..

Would like to know if anyone has had luck with braces for surfing,are they worth the money ,do they really protect or just piece of mind


Check with a good physio and trust them..
Recovering from a torn MCL took me long enough, still not 100%, but probably because I didn't do enough rehab for long enough. But then we wear wetsuits a lot over here so it gives some element of confidence.
Tux
Tux

Tux

VIC

3829 posts

6 Jun 2013 9:21am
Yep I have worn a brace after my two knee recos....good help for lateral movement....you need to do the rehab though...took about 2 years total before I could do any real hard work on it pain free
Surfing Dolphins
Surfing Dolphins

QLD

15 posts

11 Jun 2013 8:20pm
how long did it take before you had strength to work and surf again
Tux
Tux

Tux

VIC

3829 posts

12 Jun 2013 9:15am
4 months out of the water the second time....
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