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MichaelR said...
Kadi, from what I learned not so very long ago, you're placing your hands too far back down the board. You may, as I do, find it easier to push up with your hands under your nipples, just as you would do a normal push up in the gym. When you do your pop up, make sure you get your front foot in between your hands and dont lift them until your foot is in place. This has the added advantage of keeping the weight forward. Think about it, when you paddle, you keep your chest down to keep the weight forward, but if you place your hands around your hips, the weight is automatically back down the board, meaning you may slip off the back of the wave.
That's my 2 cents worth, and was what my surf coach drilled in to me to make sure I got more fluid in my paddle to pop up.
Thanks MR, but getting my front foot between my hands is actually my biggest challenge. I struggled with this big time for ages. Long term work-in-progress, but slowly getting better.