Lifting heavy **** - benefit or detriment?

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Lifting heavy **** - benefit or detriment?

Created by

Mrknownothing > 9 months ago, 13 Oct 2016

Mrknownothing

QLD

147 posts

13 Oct 2016 8:17pm

Ok lads.. Hair Gel, Fake tan, Waxed chest, Tiny scrotum at the ready?

So I know there are a couple of gym goers in here on the LB side. Any one dabbled in strength training? Heavy weights, low reps..

Keen to hear how you think it has affected your surfing, whether that be in a good or bad way.

thePup

13831 posts

13 Oct 2016 6:18pm

Cobra's a goer

chrispy

9675 posts

13 Oct 2016 6:22pm

Mate it just helps me smash waves harder aye. I go nad hard and just bash lips. My arms smash through the water when i paddle...i am in****ingvincble and getting hugerest RRRRRRRRRRRRGGGGGGGGHHHHHH

Macaha

QLD

21981 posts

13 Oct 2016 8:23pm

Select to expand quote

Mrknownothing said..
Ok lads.. Hair Gel, Fake tan, Waxed chest, Tiny scrotum at the ready?

So I know there are a couple of gym goers in here on the LB side. Any one dabbled in strength training? Heavy weights, low reps..

Keen to hear how you think it has affected your surfing, whether that be in a good or bad way.

Mate imo,it depends on your body frame and type.Tom Carrol strong fit with solid legs = strong turns. Pending on how your training it should give you more power,I need to change my program

No forget that I only go to the gym because of the large mirrors

Cobra

9106 posts

13 Oct 2016 6:55pm

i do light weights and i do them hard.

the drop saw
doggie
the roulette wheel
the porn star "one hand on your own arse"
the porn star Deluxe "both hands on your own arse"
reverse cowboy
the bronco
high dive
the motor boat

but don't forget the legs

the knee trembler
the over the shoulder
the carpet cleaner
the wheel barrow

thePup

13831 posts

13 Oct 2016 6:58pm

Select to expand quote

Cobra said..
i do light weights and i do them hard.

the drop saw
doggie
the roulette wheel
the porn star "one hand on your own arse"
the porn star Deluxe "both hands on your own arse"
reverse cowboy
the bronco
high dive
the motor boat

but don't forget the legs

the knee trembler
the over the shoulder
the carpet cleaner
the wheel barrow

Yeah but can you do the Western Wagonwheel

Cobra

9106 posts

13 Oct 2016 7:05pm

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thePup said..

Yeah but can you do the Western Wagonwheel

Pup everyone knows you can hurt yourself if not warmed up properly attempting that.

Ted the Kiwi

NSW

14256 posts

13 Oct 2016 10:32pm

AJ67

QLD

23 posts

13 Oct 2016 10:30pm

I have found that doing yoga has been working best for me.

Ricardo1709

NSW

1302 posts

14 Oct 2016 7:10am

Light weights high reps,375ml pale ale alternating arms works wonders for my surfing visualisation sessions,Im ripping after 10 sets.

Cobra

9106 posts

14 Oct 2016 5:31am

NewScotty

2350 posts

14 Oct 2016 7:35am

I lift heavy when I take a p1ss

SP

10982 posts

14 Oct 2016 7:47am

Yeah,
Lifting your guts up trying to find your cock..

Sorry mate...

Mrknownothing

QLD

147 posts

14 Oct 2016 10:31am

You farkers!

I did think of posting this in the general section but thought I'd be bent over and reamed in there.

chrispy

9675 posts

14 Oct 2016 9:10am

Select to expand quote

SP said...
Yeah,
Lifting your guts up trying to find your cock..

Sorry mate...

chrispy

9675 posts

14 Oct 2016 9:12am

Select to expand quote

AJ67 said...
I have found that doing yoga has been working best for me.

^^^^yep

NewScotty

2350 posts

14 Oct 2016 11:09am

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SP said...
Yeah,
Lifting your guts up trying to find your cock..

Sorry mate...

I didn't think there was a comeback to my post but you nailed it (except I've got a washboard)

Cobra

9106 posts

14 Oct 2016 11:18am

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chrispy said..

AJ67 said...
I have found that doing yoga has been working best for me.

^^^^yep

this magnificent bastard called weird, he will show you the crow chrispy.

SP

10982 posts

14 Oct 2016 11:45am

No gut lifting needed by Cobra.

Cobra

9106 posts

14 Oct 2016 11:47am

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SP said..
No gut lifting needed by Cobra.

BTW thats not weirys left toe

MickPC

8266 posts

14 Oct 2016 12:54pm

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Ricardo1709 said..
Light weights high reps,375ml pale ale alternating arms works wonders for my surfing visualisation sessions,Im ripping after 10 sets.

hahaha yeah very similar to my daily training sessions

thePup

13831 posts

14 Oct 2016 1:15pm

Select to expand quote

Cobra said..

chrispy said..

AJ67 said...
I have found that doing yoga has been working best for me.

^^^^yep

this magnificent bastard called weird, he will show you the crow chrispy.

.......... hmmmmmmmmm no that absolutely Magnificent Bastard looks like he's doing the Kraken

Reeeeeeeeeeeeeeeelease the Kraken

Al G

NSW

7704 posts

14 Oct 2016 6:30pm

This is a funny farken thread

Cobra

9106 posts

15 Oct 2016 11:12am

come on Mac show us your gym selfies

asea

QLD

5544 posts

15 Oct 2016 3:21pm

Select to expand quote

Cobra said..

chrispy said..

AJ67 said...
I have found that doing yoga has been working best for me.

^^^^yep

this magnificent bastard called weird, he will show you the crow chrispy.

Cobra show us you're dashboard i bet you had many a crash mastering that pose

wavelength

1195 posts

15 Oct 2016 1:27pm

Extra marks for the added degree of difficulty -- doing it with a clothesline coming out your bum and holding the pose til the shirts are dry. Well done.

asea

QLD

5544 posts

15 Oct 2016 3:37pm

Mr Nothing i know nothing but my take on it as a oldy by many,when i was many years ago doing weights for footy yes i had strength but the guys who weren't bulked up ran rings around me on the paddling side of things so my theory is don't do heavy wts low reps, but light wts lots of reps.Helps with the cardio side of things which i am sadly lacking.

Mrknownothing

QLD

147 posts

15 Oct 2016 3:39pm

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asea said..
Mr Nothing i know nothing but my take on it as a oldy by many,when i was many years ago doing weights for footy yes i had strength but the guys who weren't bulked up ran rings around me on the paddling side of things so my theory is don't do heavy wts low reps, but light wts lots of reps.Helps with the cardio side of things which i am sadly lacking.

Yeah, that's it As.. Going to hit the pool instead.

Macaha

QLD

21981 posts

15 Oct 2016 3:50pm

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Mrknownothing said..

Yeah, that's it As.. Going to hit the pool instead.

No don't do the pool Mr, some Australian men who are good swimmers fk up sooner or later,you know get drunk on planes,walking around hotels naked,that sort of stuff

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