Hi, normaly where I come from, we surf only in wetsuits (unfortunately even in summer). So when I travel and surf in shorts or shorty, after a couple of sessions I get nasty rashes on both of my knees (mainly left - I am regular). Do you have similar experiences and what could help? I already bought some protections and waterproof bandages, but after some wipeouts, they are no more in place and it hurts again... Any help is welcome. Thanks
If you are a hairy bloke, try shaving your knee at the contact point. Part of the problem could be the initial irritation from the wax pulling the hairs...
I had a small cut on my knee that got very deep and open from a 2 week surf trip to Bali... even after it healed it was so tender and painful at the old wound site. Bandages and tape fall off after 3-4 waves... so I started using over the counter numbing gel and that made a huge difference.
You could also try wearing one of those elastic knee braces - you know the ones for people with a 'dicky' knee.
Geez Mate, a simple knee support from your local chemist should do the job very well, or as the Cobra suggested cut the legs of an old wettie to suit..