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surfbroker said..Back in the day Andy, knee paddling was the norm on those big ol logs, then came short boards and it was impossible to knee paddle those suckers.
I don't care for a sup and am just trying to get an idea on what would suit knee paddling..I am leaning to 24" wide and 3 1/8" thick.

ahh, fair enough, your a lightweight so it will be much easier for you...
I'm not keen to go SUP either but if gets to that or no surf then thats what i'll do. I have 2 mates that have had to go SUP bcs their backs are gone and going bigger in the board meant they actually couldn't carry the boards, but they are 90kg range as well...
so pretty much what SP said then. I'm 85kg and can knee paddle my Hotlog which is 10" 24'x 3 1/4' and does have a "sweet spot" in the middle where it holds the volume for it. I had SDR shape it specifically so I can Knee paddle it at my weight. If you aren't wearing wettie/booties etc you can easy go WAAAAAAY smaller...