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Simondo said...
The ankle... I also had a slightly bad right ankle back in 2005 through 2008. Touch wood, the problem has gone...
For me the accidental solution was;
- better quality legrope, softer padding, like "Balin" brand leggies.
- wearing ankle high walking boots all day to work... I was lucky that I had a stint on site, so I could do this...
- bought some super comfy and super-light dress shoes, brand was "Ecco". Circa $200 for the shoes, but they are super durable, and worth every cent... Last way way longer than cheaper dress shoes...
- Plus stand-up paddling...
- Longboarding
That combo seems to have completely solved my ankle niggle... Plus I noticed I was twisting on my ankle getting up out of my old Sports Subaru Impreza... Also got a Forester at that time...
Forester looks like a nice car, I was thinking of trading my Hilux for one. Do you fit your board in the back or do you have roof racks? I've got a dual cab, so mines sticking about 4.5ft out the back at the moment lol Cops seem cool, only seem to see multinovas out on the roads these days anyway, but I have to reverse park everywhere, I'm worried about someone hitting my board.
I'm thinking of getting one of those thigh high leggies coz I've also had a miniscus tare on the same side as the ankle (right) & I have noticed a bit of pain in my ankle when the boards really tugging. But I've also had a couple of incidents when the board has pulled my leg to the bad side with my leg outstretched & almost popped my knee out which wasn't a concern with a short light board.
I was doing the same with shoes after reading some health websites. They also say to avoid going barefoot around the house which is very hard for me. But yeah seem to be doing ok lately too with the surfboard change which was what causing the ankle problem *touch wood*