No actual injuries from the paddle directly but from SUP
Yes did my ribs hitting the close out section and doubled up and landed on my board. Apart from taking anti inflammatory it just takes time to recover.
Over Xmas there were spring tides were the low tide was half a meter lower.
My brother hit a sand bank and partial ligament tear in his knee.
A mate crompressed his back badly.
Injuries happen but take longer to recover when you're over 50