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Created by

stehar > 9 months ago, 13 Nov 2022

stehar

NSW

598 posts

13 Nov 2022 6:01pm

Small surf - turning onshore - no crowd - perfect for rehab of knee replacement - 4 months - stamina and strength very low - need to build these ( and confidence ) back up.

Steve

DaveSandan

VIC

1383 posts

13 Nov 2022 7:39pm

Ah I know that spot by the pole in the water! Lovely part of the world! Hope you get more strength soon, keep it up.

surfinJ

674 posts

14 Nov 2022 3:28am

Nice ! Great rehab spot while surfing spot.

stehar

NSW

598 posts

14 Nov 2022 10:07am

Select to expand quote

DaveSandan said..
Ah I know that spot by the pole in the water! Lovely part of the world! Hope you get more strength soon, keep it up.

Doing some bike riding today, bits of everything!

stehar

NSW

598 posts

14 Nov 2022 10:08am

Select to expand quote

DaveSandan said..
Ah I know that spot by the pole in the water! Lovely part of the world! Hope you get more strength soon, keep it up.

Doing some bike riding today, bits of everything!

Select to expand quote

surfinJ said..
Nice ! Great rehab spot while surfing spot.

It sure is!

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