G,day all. Is any one out there keen to do a bit of training ever early mornings or late afternoons around the northern end of the central coast or south Lake Macquarie areas. Or is training groups already around that i can join. looking at mainly flat water with a little bit of surf. Cheers

The Central Coast are very strong on the race and training scene. Contact Mark at ESS at Erina. He has a solid training group most mornings. It may be too far South for you but he'll be able to help.

yeah I know Mark but they train around Terrigal which is a good hours drive. I live at Gwandalan and work at Belmont but there dosnt seem to be much action up here.

I've got some friends who have recently formed a new group on Lake Mac, lookup 'Paddlefit Lake Macquarie' on facebook to get in touch with them.

Thanks Ali cat I found them on face book they train close to my work but it looks like they r only training on Saturdays I was hope to do a bit of training through the week. still its better then nothing

Second what Ali wrote, get onto Michael Bertram on Facebook he will be able to give you details also