Towny said..
Good to see, but where's tomy's decal gone?
You must be back near 100% now ?
waiting for it.
yeah recovery has been awesome. running and paddling better than before the event- amazing-clean pipes i suppose i hardly think about it but have to keep my heart from going higher than 151 bpm. aspirin in the morning and and a cholesterol pillat night and eat healthy. thats it. everything else is in order
thxs to everyone too for the support
