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magillamelb said..
I've paddled upstream from Berowra Waters Ferry to Crosslands Reserve in the past. Lovely paddle. About 2km south of Berowra Waters Ferry is a 'paddle only' section of the river. Quite scenic and quiet with no water traffic. Highly recommended.
Can't account for Berowra Creek upstream of Crosslands Reserve, but immediately south of Crosslands Reserve looked OK. Easy launching at both ends of the paddle.
Downstream of the ferry there are some great views, but frequent power boat traffic. If paddling point-to-point be careful with your planning as there is quite limited access to the water from roads/streets.
Paddling around Brooklyn is also quite good (maybe 35-40 min from Castle Hill). The fish and chip shop across the road from the train station is superb. The area is reasonably tidal, so keep this in mind. Access to the water is good.
Cowan Creek at Bobbin Head is also worth looking at. Again quite tidal. Plenty of access to water at Bobbin Head or Apple Tree Bay.
Cottage Point may be worth visiting. Board access is terrible, but there is a little kiosk on the water with stunning views. Food & coffee were average.
Great info thanks now I am really looking forward to the trip I think I am getting the better end of the deal not the wife!