^^ 700 grams used to sound light. I have a paddle that weighs in at 408 grams, and I have a 12 gram tube that I can insert to make it adjustable, plus a 1 gram grub screw.
So it is perfectly possible to have an adjustable paddle at 421 grams, for people between 6 foot tall and about 5'1. 5'0 would be a stretch... But a longer insert and shorter main shaft would fix that.
(don't mean to sound like a smart bum, but I sure like my ultra light paddle, with a slightly stiffer shaft than most on the market.... which in my book equates to less lost power.... but I'm not in the elite ranks either, so why would it matter !!



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