Leroy
the YoYo is OVER...Forever.
Since I went "Primal" I eat whatever I want, all I want, and I lose 1 lb every 2 or 3 days. I will never get heavy again. I really enjoy the "Primal" foods... they are all the things that my body naturally enjoys and are incredibly satisfying.
I have dropped from 262lbs (119k)on January 14th... to 219lbs (99k) right now... a steady 10 lbs (4.5k)a month, and I am putting NO effort into the weight loss... it just melts away.

So few small changes... I can't believe I missed this for the past 50 years.
I will NEVER go back to the old 40 year struggle of:
Low-fat
Low-cal
suffer for 6 months... gain it all back in 3 months of "regular" eating... it sucked.
Primal is based on good natural fats and naturally healthy food...
whole meat, eggs, poultry, seafood, veggies, nuts and berries
www.marksdailyapple.com/primal-blueprint-shopping-list/make sure to cruise the "Success Stories" at the top... it will not only show the incredible ease of weight loss, but the endless health benefits that come with it.
Here's the link that got me interested on the "StandUpZone"
www.standupzone.com/forum/index.php?topic=10306.055,000 views
43 pages long
The thread took a while to develop, but it absolutely changed my life. I jumped in on the last 10 pages.
It is a natural fit for SUP.
Disclaimer:
it will lead to serious board reduction and related expenses.
I just did a search on the Breeze... no mention of "Primal" I may repost this in general as well.

Keau... I got my Allwaves from JimK....
I drove 400 miles (each way) to his shop to get my first one. I have been down there 3 times now. He is a great guy and REALLY knows what he is talking about. You asked the right guy.