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SJKJ said..
I started out paddling with a Fanatic adjustable paddle (35% carbon), which suited me at the time getting into the sport. The great thing was that over time I was able to dial in the length to suit my paddling style and biomechanics. The paddle kept watertight but there was the occasional slip between the two pieces.
After 2 years I upgraded to a fixed Fanatic paddle (100% carbon, 7.25", 90 sq in, the smallest blade at the time). The difference was astounding in terms of ease of effort, weight, flex, catch and feel in the water (no cavitation). I've had that paddle for five years now and it doesn't owe me anything. It's been a great investment and build quality has been outstanding.
But things move on and I wanted a smaller, lighter paddle that suits the kind of racing I do, so I've just changed over to a new Starboard Lima paddle (82.5 sq in, slightly smaller than the Fanatic 6.25" at 86 sq in). It's markedly lighter than the Fanatic and the catch is amazing - makes a hero of you with every stroke. The smaller blade than my old Fanatic allows a slightly faster cadence, but I haven't seen a drop in power. The one gimmick that doesn't impress is the Connor Baxter "choke stroke" at the top of shaft, which adds friction, just where I want it to be smooth for the side-to-side transition. That aside, I'm pretty excited with it.
But back to the original question Scotchman, I wouldn't hesitate in moving from adjustable to fixed.
thanks SJKJ great feedback mate