Hi
After a 25-30 year hiatus from skating (bar one attempt six years ago resulting in cracked ribs

), I am looking to get my first longboard, mainly for cardio excercise. My plan is to alternate between street SUP for upper body workout and pumping for lower body (whether I can master both skills is a totally different question...)

I plan to ride along the coast here in the northern Perth suburbs, which involves quite hilly terrain (by flat WA standards) and running on a mix of boardwalks and uneven road paving plus the awful concrete slab sidewalks.
Anyway, I just wonder what board characteristics to look for in regard to getting a good street SUP setup - based on your own experiences?
A good length seems to be in the 39-44" range (longer won't be practicle for me) and 9-10" width, but what about flex & shape?
Are high, medium or low flex decks preferred?
Is pintail or carving style boards recommended?
Should trucks be wider (eg. 180mm) or narrower (150mm)? I assue its a tradeoff between stability and desired carving radius?
Thanks
Magnus