Yes, I know, another #$%@^ foil post.

But I am a normal, overweight, old guy so I thought others might like to know what to expect if they are thinking of trying.
So yes, I tried my foil yesterday, and I am happy to report that I still have all my limbs! But it is easy to bump your legs into it when swimming next to the board about to climb on. If a wave is coming you need to get clear of it.
For the first hour I just paddled after some small, fat waves, just to get used to having a foil under the board. I have a Naish Malolo MEDIUM foil under my 8'8 Hokua X32 (thanks to Warwick at KR) so given that I normally ride an 8'10 x 29" Acid 116L it felt super stable. The foil makes the board more stable, and while it behaved a bit differently, it was easy to get used to. (I am 94 kg and 55 yo.)
So then I thought I would step it up a bit and go after some slightly bigger, steeper waves so I could get more speed. Once you get some speed up you can feel it trying to foil. One time I tried a bottom turn (instinct took over) with my foot back on the tail and the thing just took off... And one time I took off with my feet off center and it swerved all over the place - I was lucky to survive that one... But lots of times I could feel it trying to foil but my back foot was just a bit too far forward. Once I got it back over or just behind the mast, it played a vibrating tune and up it went. I was a bit tentative, and I didn't foil all that far. But it felt good to get it flying.
After almost two-and-a-half hours my legs were like rubber so I called it quits before I hurt myself.
It was fun to try something different. I look forward to trying again, but I will go for proper waves without the foil if that is on offer.