Hand Paddles

1 year ago
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Gorgo
Gorgo
VIC
5124 posts
VIC, 5124 posts
24 Oct 2024 11:58am
I am interested in trying hand paddles with my downwind board. There's a fair bit of comment about how good they are, but very little about what paddles people are using or where to get them.

There's any number of swimming training hand paddles.

I found some Sunova branded paddles but they're insanely expensive.

Can anybody share any experience on buying or making hand paddles for foiling?

My current thought is to cut out some paddle shapes, using some EVA leftover from previous projects, whack in some strappy bits and see what happens.

www.side-shore.com/produits/73878/plaquettes-hand-paddle-prone-dw-sunova

www.etsy.com/au/listing/1334005482/hand-paddle-co-hand-paddles
AUS126
AUS126
NSW
209 posts
NSW, 209 posts
24 Oct 2024 3:44pm





Template off SUP paddle. Seem to do the job pretty well. Put the grain this way so I could curve them a bit. Cost about $5.

Piros
Piros
QLD
7296 posts
QLD, 7296 posts
24 Oct 2024 6:53pm
I'd probably just start with some webbed gloves or nothing to start . If you are not a seasoned prone paddler the hand paddles blow your arms really fast plus you have to still be able to do a pop up which is super hard at the start with paddles on your hands. I'd just go in small surf for now with nothing and see how you go , prone paddling up a long board and a big foil is way harder than it looks . I got my ass handed to me when I first did it . The hand paddles actually work best kneeling which also helps with the pop up plus you can get a bit of a pump motion in the stroke. This video shows a couple of prone starts on my 7-10 .
colas
colas
5379 posts
5379 posts
24 Oct 2024 5:13pm
+1 with Piros.

I only used webbed gloves for surfing when it was the craze, but there is a reason nobody use them anymore:
For them to be worth it, you need:
- perfect technique: it is easy to lose all their benefits if the entry in the water is not perfect, and thus adding a lot of drag
- superior stamina, otherwise you will be exhausted very quickly
- good shoulder and elbow joints, because the added stress on them can hurt
Piros
Piros
QLD
7296 posts
QLD, 7296 posts
24 Oct 2024 9:02pm
Nice video of a kneeling start

www.facebook.com/share/v/kvEbK6WTKD8x73iD/?mibextid=WaXdOe


colas
colas
5379 posts
5379 posts
25 Oct 2024 3:19am
I guess kneeling helps with paddle/gloves as the entry is more vertical: so if there is drag on the entry it just pushes you up rather than pulls you backwards
pohaku
pohaku
NSW
884 posts
NSW, 884 posts
27 Oct 2024 4:52pm
Iv got some Dave Kalama hand made ones mate I'll sell to you.
hilly
hilly
WA
8120 posts
Gorgo
Gorgo
VIC
5124 posts
VIC, 5124 posts
30 Oct 2024 11:12am
Thanks. I've ordered a set from Dylan.
NicoDC
NicoDC
222 posts
222 posts
29 Jul 2025 5:44am
Resurrecting this thread: what's the current state of affaires of hand paddling for (non dw) sup?
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