Here's one for the vegos.
Nutmeat!
Tastes OK out of the can in a pinch - especially with a bit of chutney. Ditto in sandwiches.
However, the picture shows the Russell Island Burger ('cos that's where we're anchored)
Fry in slices with some onions, when you flip it, top with cheese, which will then melt nicely.
Serve in a bun/bread with canned beetroot, tomato, cucumber, sprouted beans and the fried onions. Top with your favourite sauce.
I'm now SERIOUSLY in the wife's good books for serving this up.
It ain't prime steak, but it keeps in the bilges forever. Available at Coles in the health food.
Cheers
Bristle