I'm in my 70's and still climbing the mast.
I got my harness from
briontoss.com/ and use a Grigri and Petzl ascender (rock climbing gear).
I don't trust my halyards - even tho their only a few years old.
So I keep a 10mm double braid rope dedicated to mast climbing - this lives in a ziplock bag, in a dry place down below .
I end for end this with whatever halyard I decide to go up - easy to do and very reassuring that I'm relying on a brand new rope I've used only a few times before.
I also use one of the existing halyards as a safety.
With this setup I don't need any assistance, but it's handy to have someone to put any items I need (or forgot) into the hanging bucket.
Check out Brion Toss's website
briontoss.com/ for everything you ever need to know about mast climbing, rigging techniques, etc,etc.
regards to all
allan