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Smithy said..
One of the best investments I made was soccer shin guards under my wetsuit on the first few attempts at foiling. Saved the legs when fighting the board and kicking the foil.
Absolutely. shin guards a GREAT idea. Helmet a must. Impact vest. Wetsuit. Boots for sure. Sometimes double up (eg old wettie legs cut off and placed on top of wettie (might be a bit over the top).
echo the comments : it will hunt you down. Seems all the physics favour that foil following you and it's always faster than your reflexes and swimming
I reckon the guys who don't remember needing the helmet may be like me. They don't notice it cuz the helmet prevents noticeable contact. (Would've noticed those bare scalp dings) because you're focused on mowing the lawn and avoiding the guillotine...
my latest injury this week is a bailout on a failing heel toe transition where I got bronco bucked off and the pendulum swung up, foil wing managed to find the rib cage NOT protected by my impact vest and harness. (Wtf?!) it hurts bad.
i reckon the danger zones are:
first few sessions: Shins and feet
trying to nail transitions: the rest of you, as the porpoising and pendulum swinging hack blade aims high... LOL
all in all this is an amazing new realm of kiting those light wind days, I've been out having a ball on a fully depowered 10m when I normally wouldn't dare even try on an 18m with TT!!
i reckon a good foil injury will kill your season.
best to gear up early and then shed some of it as your skills build. depending on water depth, a helmet with ear flaps is probably a permanent wise call.
Enjoy the stoke!!