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Cold showers health benefit

Created by petermac33 petermac33  > 9 months ago, 2 Oct 2014
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fingerbone
fingerbone

NSW

921 posts

2 Oct 2014 8:06am
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yea but its cold.....
Mobydisc
Mobydisc

NSW

9029 posts

2 Oct 2014 8:43am
If its 40 degrees outside and you have spent the afternoon digging post holes a cold shower would be rather welcomed. If you've come off the water and 10 degrees with a 30 knot wind blowing then a hot shower is rather welcomed too.
dmitri
dmitri

VIC

1040 posts

2 Oct 2014 8:50am
used to take could showers working for months at sea due to water limit we had. farken hated it.
first thing you do when get back to the land is taking long long warm shower.
felixdcat
felixdcat

WA

3519 posts

2 Oct 2014 8:20am
No way! That is it!
GalahOnTheBay
GalahOnTheBay

NSW

4188 posts

2 Oct 2014 1:40pm
Only one good reason for a cold shower, which means yes I have tried a lot of them...

FlySurfer
FlySurfer

NSW

4460 posts

2 Oct 2014 4:56pm
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I have cold showers all the time... I haven't noticed any health benefits, but they sure make you up quick.

I wish my gym had a cold/freezing plunge pool...that would be TOTALLY awesome.
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