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Mr Milk said..
Telomeres shrink as cells reproduce themselves. So adult DNA is shorter than baby DNA.
On the other hand, I heard something the other day about NADH, which is a B group vitamin, acting to restore telomere length.
Oh god.
Before anyone goes down that path please check the amount and delivery method they used on those mice, and then think about whether that is practical for you (and your budget).
Don't forget side effects include cancer.
Also, because the body has less of something in its old age doesn't mean that is what is causing old age. See: hair.
Reduced NADH is most likely an
indicator of age, not a cause of age, but I'm sure that won't stop people spending a fortune on products that
resemble the mice experiment.
BTW the only thing that has
proven to reverse
some ageing (skin that, alas, you can't see) is High Intensity Interval Training.