I spend as little time unhooked as possible. Partly because of my skinny-arse arms, but mainly to get the weight off my feet as soon as possible to keep the board flat.
My favourite gybes are strap-to-strap and what we used to call "no-handed gybes". Nobody seems to do them any more, maybe because sails have changed. I only got a GPS watch at the end of the season and had never heard of alphas before that. Looking at my tracks I was disappointed to see the kink in the exit track on many gybes. I think maybe being an ex-wavesailer I instinctively try to keep the gybe tight so I don't end up too far downwind. Most of these tracks are about 30m apart.
At least I have the tools to be a little more analytical now. Which should be fun.
This was last summer, the first time in 35 years that someone pointed a camera at me gybing,... and made a meal of it :(
