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HBsups said..
Nacho
I'm also interested to know how strong everybody is at swimming, so I know what standard to aim for. All you guys who surf without vests in big surf - how far can you swim? Say in a standard swimming pool (just to give a basis for comparison)?
Cheers
HB
I am an ocean swimmer and have a very good coach, we practice all 4 strokes until exhaustion every time we swim, particularly butterfly which I am only average at.
So far this summer we have swam and body surfed 31 days in a row, my arms are so sore it feels like my knuckles are dragging on the ground. We swim all year round to keep up the match fitness but less frequently when its cooler and avoid swimming pools because they tend make us sick.
Every couple of swims we to a test, 1.5kms to a local landmark and then 1.5kms back, all in 10 to 20 feet of ocean water with waves/wind and we rotate through the 4 strokes like a medley, no stopping. At first I found this to be a very difficult test, the only break is treading water and that means I fall behind my coach and have to swim harder to catch up, I am better off slugging it out without stopping. As my endurance has increased the number of strokes between breaths has increased too which lessons the likelihood of scoring a mouthful of saltwater which makes it easier again.
The waves aren't big here, head height max and that's a rarity, we don't wear any buoyancy aids but we do have some very nice tinted goggles which make the glare bearable and stops the salty gulf water stinging the eyes.
My coach is relentless about executing all strokes correctly at all times and yells corrections with a German accent, i find I have built up the horsepower to be faster then her but it has taken many years to get to this point, of course she always swims gracefully and I look like floundering buffoon but I can horsepower my way past her.
I cant give you times for a 25meter pool swim but I used to be able to do it in one breath, try and get out to 20 strokes of flat out freestyle in one breath then do it again. Your endurance will come.
cheers and good swimming