Nice answer colas.. great tips.
KenM....2 questions:
how often do you ride that board? and... do you avoid it on wonky days?
I am 67 and 98K... I had a month to prepare for the narrowest board of my life
8'10 x 29 @ 130 L.....
I had never ridden a 29" wide board, or anything under 145 L, so I started training.
That meant getting the smallest boards that would float me, and surf them in crap conditions.
I never really had expectations of riding waves on them... I just wanted to build the proper muscles and reflexes.
When my board came I was pleased with the results, but needed to be better, so I went out in 8" waves in 30mph winds for hours.... 6 days straight.
Results? I still fall off when it is victory at sea, but I am respectable. If it's ever calm, it will be a cake-walk
For reference.... my board is a wide nose "Tomo" style.. but narrow tail
Last week a friend borrowed my board.
I jumped on his
pointy nose little board for 20 minutes. Caught 3 decent rides and only fell over once.
I asked what size his pointy little thing was:
7'10 x 31 @ 117 liters.
Holy crap.... my training worked.... a month ago, that would have been
impossible for me.
It may have been 31" wide, but it was a sliver.... super thin, foiled custom.. and the 31" was a tiny bit in the middle.
The numbers:
You and your board: 125 L divided by 95 kg = 1.31
Me and my board: 130 L divided by 98 kg = 1.32
Me and pointy board: 117 L divided by 98kg = 1.19
1.3 is considered low threshold volume for intermediate skills (weight in kg's x 1.3 = lowest volume for intermediate skill level)
Moral of the story:
It takes very tuned muscles and reflexes to regain some semblance of "cat balance"
These muscles take consistent, dedicated training to build and fine tune
Occasional or light wind sessions, are not enough, in my experience...
I needed extended,
painful sessions to rebuild
my aging support system.
My "comfortable" boards didn't stress me enough, and I had noticed my abilities were slipping.
Struggle is good.
Bottom Line?
My
entire body feels each session, not just my legs.....
everything is getting better tuned... and no more tight muscles.... just a nice tired feeling.
I used to hobble, now I swagger