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FreeRadical said..
Blue light has the shortest wavelength and highest energy, overexposure can cause eye strain, damage the retina and upset circadian rhythm disrupting night sleep.
it is the worst light colour to relax to at night.
That's a interesting comment , the amp useage is the same as the white lights according to the specs on the packet, also there where no warnings on the packet about damages to the retina and it hasn't effected my sleep so far. I'm looking forward to see how they perform night sailing.