Thanks for sharing your story, things can always go wrong very quickly no matter your skill level.
What worries me the most is not the fact that things go wrong but more that newbies don't give themselves enough space in case things do go wrong and/or are kiting in dangerous wind conditions/directions such as on-shore winds. These basic safety precautions are very rarely covered in lessons...
On a different note: if you get nervous and completely loose awareness of the kite's position or suddenly loose control of it, it's ALWAYS the safest option to
simply let go of the bar...something that's also no taught well enough in lessons. If you managed to do 2 full loops it means you've been sheeting in and steering hard on the bar for at least a few seconds...
It may take a while to learn those reflexes, especially if you've developed a
super firm bar grip from flying a trainer kite for several years and your instructor hasn't picked up on this in your first lesson. If letting go of the bar wasn't something that was repeated many times during lessons, this could also explain part of your misfortune.
If you always find yourself having your thumbs wrapped around the bar with a firm grip and your hands wide, try simply dropping your thumbs off the bar, using a light finger tip grip and keeping your hands close to the center of the bar, especially when you're just walking around, flying on the beach, launching, landing, etc.
I cannot understand how come most instructors don't encourage students to have those sorts of safe kite control habits right from the beginning? It's so obvious when students have the ''death grip'' and if not corrected at the early stages it's an accident waiting to happen.
Christian