e vents have a better capacity than whirly birds, for insulation air cell which is basically a bubble wrap with foil and anti glare foil would be your best option, stuffing insulation against tin doesnt work, it requires air flow and will sweat, problem with sheds is that the spans between frames is large, if it was mine id cut vents high up , just under the gutter line, ensure they are weather resistant, id then aircell the internal structure , flick off tin and aircell on top of perlins foil tape overlaps and refit tin, you need to leave a slight droop between perlins so the insulation is effective with airflow, adding a couple of louvered vents or opening will also allow to release trapped heat, ive been in construction and energy efficient high end housing for most of my working life,mainly europe, australia has the worst methods in efficiency ive come across, take the colour of your shed as the 1st f up, then buying a sail board as your second