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saltiest1 said..
I think someone needs to eat some concrete.
Raw meat is great. Better bleeding and dripping off the chin and onto a salad with fine Asian herbs and spices.
This is what they do to you when you go for you open heart surgery
Its no fun and you really don't feel like a macho man anymore. It effects you, your loved ones your job ,your income and really screws you up and oh yes lots of extremely bad pain for a long time and you are never the same person again.
So less of the extremely bad advice to people as to what they should be eating.
Ive been through it all and am now a vegan and well on the road to recovery and ditched all the pills.
I'll say no more because I could go on all day but have a good hard look at what you put on your plate and live a long and healthy life.