Ben Ainslie says its great to be back racing in a Finn. It was genuinely really exciting to be back racing the Finn again at Skandia Sail for Gold although I can honestly say I have never been so physically exhausted in my whole sailing career as I was at the end of the fourth day of the regatta! Having not raced in the Finn since Beijing 2008, my expectations going into Sail for Gold were realistic; I knew my preparation had been minimal, that my sailing fitness was not going to be there and I was below my optimum ...